Why Massage Therapy

Stress relief - Massages are an excellent way to relieve stress that accumulates at work and home.

Chronic and Acute pain – for example from motor vehicle accidents or even computer overuse -- massage therapy is a great way to relieve chronic neck, shoulder, back and hip pain. Lack of circulation and inflammation to these areas often cause headaches, stiffness, aches, sciatica, numbness and tingling.

Pre & post sports massage - Keeping the body limber and injury free is important before and after an activity. Massage assists by maintaining mobility and increasing the circulation to muscles, tendons and joints, draining the body of the toxins which build up during and after training.

Sports Injury - Massage therapy, applied skillfully and deeply, is the most effective therapy for releasing muscle tension, stiffness brought on by the increase of lactic acid and restoring mobility and balance to the musculo-skeletal system.