In massage therapy, touch opens the body to accept a healing experience. It provides opportunities for clients to become more responsive and responsible participants in their own healing -- both in the session and with guidance by your therapist on your own. Therapists work at improving the wellness of the 'whole person', in addition to aiding in recovery of any physical body related conditions and injuries. Through touch, therapists are encouraging the body's self-healing capabilities

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We put our bodies and minds through stresses and tasks all day long. We can find the time for these things, but do we bother to replenish our bodies and mind?

Take the opportunity!